Dissatisfied with penis size and sure there are no limits to perfection? The good news is that it is not necessary to lie on the operating table at all to make the size of the penis more impressive. You need to know how to enlarge your penis at home. You should not count on a significant increase, but you can be sure that the effect will be, and without harm.
What penis size is considered normal
An interesting statistic - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of their penis. The remaining 45% have a desire to increase the size of the penis, and most of them are not focused on obesity, which is important for sexual intercourse and providing pleasure to the partner, but on the length of the penis.
The penis is normal, the length of which is at least 8 cm in the upright position. It is important to take into account the size during the erection, because in a calm "regimen", even a large organ can significantly reduce the size - this should not be a reason for complexation.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in erection, although lower values are also the norm. Size depends on race and nationality - because of genetics.
How to measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a flat ruler, as usual, but a tailor's meter. This is especially useful for men whose organ has a curved shape or is curved in any direction. The beginning of the tape is applied to the abdomen and pressed with light effort on the skin, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is a bit easier. The same tailoring tape is used as in the example above. It must be wrapped around the penis at its widest point. There is another opinion that the measurement should be done at the base of the erection organ. Decide for yourself.
Can you safely enlarge your penis at home?
Before you consider how to enlarge your penis at home, it is worth mentioning the possible results. Just keep in mind that to achieve a large increase of 3-5 cm or more will not work with all desire - to achieve this effect requires surgery. An increase of 1-2 cm is quite acceptable, however, time and effort will have to be invested in this.
Not all penis enlargement methods at home are equally safe. If sprays, ointments and gels are harmless to health even if used improperly, then even the slightest mistake when using extenders, weights and vacuum pumps can lead to consequences in the form of penile injury, decreased sensitivity or compression of the bloodstream.
The conclusion from all this is that the idea of penis extension should be treated without excessive fanaticism. Strictly follow the instructions and stop exercising immediately if you feel pain or discomfort in your genitals.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that can be used at home. In such a variety, it is easy to get confused, in addition, different methods differ in performance. What works well for one man may not work for you, and vice versa. It is best to try different methods, notice the effectiveness of each of them, and eliminate the inappropriate ones.
jelqing
The exercise is reminiscent of a husband, and is performed on a partially erect penis only with lubrication. The main difficulty for beginners is that the genitals should be maintained in such a state when it is 50-75% firm. This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger, forming a ring. Proper yelking is done as follows:
- With a light pressure, form an "OK grip" at the bottom of the penis.
- Gently lift the ring from root to head, literally "milking" the torso.
- When the fingers reach the head, loosen the grip, return it to the base.
Each movement from the root of the penis to the head should take 2-3 seconds. You need to do 100 reps in one approach, which will take about five minutes. As in all the cases below, a systematic approach is important - teaching should be conducted regularly, not as it happens.
vacuum pump
The pump is a glass flask with a tube and a bulb. An organ is placed in the bottle, and then air is pumped out of it. An area of low pressure is created into which the blood immediately rushes. Cavernous bodies increase in size, stagnation is removed. Vessels are literally "massaged" and cleaned, that's the benefit of the technique.
Reviews of the pumps are positive and mention that the classes do not give any effect. At the very least, you can count on the removal of congestion in the blood vessels, and the maximum - on the temporary extension, thickening of the organs, which is useful before the act.
Clamping
An extreme technique that involves squeezing the base of the penis with one or more clamps. Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis, the flow is not so limited. Incoming blood creates high pressure, which expands the corpora cavernosa. With systematic exercise, the effect lasts a long time.
Attention: tightening increases the thickness of the penis and its length to a greater extent.
Julia's technique
Julia’s vascular technique is an alternative to tightening with the goal of increasing penis size. The injury is big, so it's not for beginners either. Introductory classes should be introduced no later than 2-3 weeks of regular performance of simpler exercises such as jelqing.
Julia's technique is used on 60-70% of erect penises. The process looks like this:
- Take the base of the organ into the ring, fasten it with your thumb and forefinger.
- Squeeze the ring with force, wait for the shaft and the head of the penis to increase due to the influx of blood.
- Move your finger grip towards your head as much as you can.
- Hold for 20-30 seconds in the middle of the torso, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then loosen it, repeat the session.
One approach lasts about a minute, one workout includes up to five repetitions. After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Cargo suspension
The technique is focused on stretching the penis at home in order to increase the length. The essence is simple - loads of a certain mass are attached to the penis via a special device, and their weight gradually increases over several weeks or months of regular classes.
Be careful - stretching negatively affects the sensitivity of the penis. The stretching process can be uncomfortable, and if the exercise is performed improperly, there is a risk of injury and poor blood flow, which will lead to serious erection problems.
Folk methods
Many people doubt the effectiveness of folk methods. You can try them - if used properly, there will certainly be no harm. There are not so many safe methods:
- Soda. Using an aqueous soda solution inside is obviously a useless practice. External application of porridge prepared from soda and water at least gives a visible result in the form of a rush of blood, which lasts about two hours. Be careful, because sodium bicarbonate can irritate sensitive tissues and cause rashes.
- Honey. A popular remedy is a mixture of honey and baking soda 2 to 1. The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off. They will not be able to prolong their dignity in this way, but some men notice an improvement in potency due to the rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis or pumping Vaseline under the skin to increase the volume should be abandoned immediately. They are dangerous for men's health, they have dubious benefits, but the damage is guaranteed.
Extender
Extender - a tool for stretching the penis at home and away from home. He dresses and wears during the day. Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a belt or loop;
- vacuum - the heads are fixed with a vacuum cover.
Vacuum-type extenders are safer and more comfortable to use than mechanical devices. The change in the size of the penis in both cases occurs due to the gradual increase in the length of the bars, which increases the degree of stretching of the organs. The longer you wear the device during the day, the more pronounced the effect. Ideally, at least 6 hours.
Tablets
Capsules and tablets for internal use give a fairly wide range of effects, but they are all temporary. Among them: improving erection, stimulating blood circulation, increasing the sensitivity of the penis, increasing the duration of sexual intercourse. It is not necessary to expect a direct increase in dimensions, but there are really benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Means for external use give a similar effect as tablets. The only difference is that creams, sprays, ointments, gels should be applied directly to the genitals. Thanks to that, the result is achieved almost instantly. Basically, it is the stimulation of blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer, and the sensations from sex are lighter.
FAQ
Many men, especially teenagers, are interested in male enhancement, even if the actual size of the penis is more than satisfactory. People are different, but their questions are mostly the same, and below we will consider the answers to the most popular ones.
Question: how to quickly increase penis size at home?
Answer: The fastest ways to enlarge the penis at home give only a temporary effect. In order to achieve a sustainable result, you will have to systematically deal with the above exercises, show not only patience, but also appropriate self-discipline.
Question: how to increase penis size in 5 minutes?
Answer: make the penis more real in 5 minutes, albeit temporarily. This is the result of a vacuum pump - you can use it just before sexual intercourse to achieve greater pleasure for your partner. Other methods do not work so fast.
Question: how to increase penis size in one day?
Answer: In a matter such as penis enlargement, one day and 5 minutes do not differ much - both time periods are too short to achieve a sustainable result. If you need a temporary effect, use a vacuum pump, gels, ointments or creams for topical use.
Question: how to enlarge the penis in a week?
Answer: The week is still too fast to achieve a noticeable effect. Here the range of methods increases. In addition to the vacuum pump and local products, it is worth using an extender, weights, and if such tools are not at hand, jelqing or stretching.
Question: How much can you enlarge your penis?
Answer: Surgical penis enlargement gives the greatest effect - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter. It is impossible to achieve such results at home, with due care, they will be about 50% smaller than the above.
Q: Can I enlarge my penis by masturbating?
Answer: Ordinary masturbation does not lead to penis enlargement at home, so you will have to devote extra time to achieve this goal.
Question: Is it possible to enlarge the penis in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during puberty, and besides, do not be discouraged if the penis is too small at this age - it is likely that the hormonal "explosion" has not yet happened, and it is worth waiting until adulthood.